Group workouts belong to the group of regular forms of exercises, because of the wide range of programs there is something for everyone, no matter the prior knowledge, age, gender and the level of motor and functional skills. The main purpose of this paper is to acknowledge the frequency and the main motivation of an individual to work out and to establish the possible relationship between those variables and sociodemographic characteristics. The data for the research was collected through the anonymous questionnaire between 79 respondents, the questionnaire was compounded of 36 questions. From the data, it is safe to say that the sample was mainly made of female respondents who work out regularly and they are aware of the benefits that working out has on the body. The majority of the sample spends a day in sitting position, but they are also involved in more intense group workouts, they are more motivated to work out even if they don’t feel like it that day. The main goal they want to reach with constant working out is dexterity and strength improvement and minor part is working out to lose weight and elevate the look. Results and conclusions from this paper are guidelines to all fitness trainers for the future work, they highlight the importance of promotions old and introducing new group courses. Also, this paper establishes the importance of the keeping recreatives motivated to keep them coming back and work on their mental and physical health.