Taekwondo is a Korean martial art created in the 40s of the twentieth century by combining the various skills that were practiced at that time. Taekwondo is a kicking skill that is characterized by attractive leg techniques and speed. Today taekwondo is considered one of the most popular martial arts and sports, and the number of practitioners in the world is estimated at more than 100 million. The fight takes place on a 8x8 meter octagonal court, in the presence of the main referee on the mat and 3 auxiliary outposts. Strikes are achieved with the leg in the body (sheltered by armor) and the head area (helmeted), and with a fist at the trunk area. Foot strikes in the body armour carry two points, and in the head three points. Shots from the turn are scored with an additional two points. A fist is scored with a single point. The duration of the fight for a senior is 3x2 minutes with a break between a round that lasts one minute. Competitors are divided by age groups (younger cadets, cadets, juniors and seniors) and weight categories (eight male and eight female categories ), or four male and four female Olympic categories. Taekwondo is an Olympic sport for the first time to appear at the 1988 Seoul Olympic Games as a demonstration sport, and again in Barcelona in 1992. Since Sydney 2000 is a full-fledged member of the Olympic Games (under the WT rules). The Croatian Taekwondo is on a high rise and has 3 Olympic medals for now.After football, is the most massive sport in Split. The purpose of my work is to highlight and give an example of improving the required functional and motor skills that is desirable to develop in order to achieve the best results on taekwondo competitions (fights