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undergraduate thesis
Pliometrija u nogometu
završni rad
2020. urn:nbn:hr:221:194180
Škomrlj, Petar
University of Split
Faculty of Kinesiology

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Škomrlj, P. (2020). Pliometrija u nogometu : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:194180

Škomrlj, Petar. "Pliometrija u nogometu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:194180

Škomrlj, Petar. "Pliometrija u nogometu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:194180

Škomrlj, P. (2020). 'Pliometrija u nogometu : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 17 April 2024, https://urn.nsk.hr/urn:nbn:hr:221:194180

Škomrlj P. Pliometrija u nogometu : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2020 [cited 2024 April 17] Available at: https://urn.nsk.hr/urn:nbn:hr:221:194180

P. Škomrlj, "Pliometrija u nogometu : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:221:194180

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Metadata
TitlePliometrija u nogometu : završni rad
Title (english)Plyometrics in Football : Undergraduate Thesis
AuthorPetar Škomrlj
MentorTea Bešlija (mentor)
Committee memberTea Bešlija (predsjednik povjerenstva)
Committee memberFrane Žuvela (član povjerenstva)
Committee memberAnte Rađa (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2020-10-30, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Nogomet je složena sportska aktivnost, koja od igrača zahtjeva, ovisno o poziciji na kojoj igra, visok stupanj fizičke pripremljenosti. Pliometrijski trening se u kondicijskoj pripremi nogometaša koristi već dugi niz godina te se kroz povijest pokazala kao neophodna u treningu svakog nogometaša. Definirao ga je amerikanac, Fred Wilt 1975. i otad se takav tip treninga, u kojem se koristi ekscentrično-koncentrično svojstvo mišića naziva pliometrijski trening. Cilj ovog završnog rada je detaljno opisati pliometrijski trening te njegovu implementaciju u nogometni trening.
Abstract (english)
Football is a complex sporting activity, which requires a high degree of physical fitness from the player, depending on the position in which he plays. Plyometrics has been used in the fitness training of football players for many years, and throughout history it has proven to be necessary in the training of every football player. It was defined by an American, Fred Wilt, in 1975. Since then this type of training, in which the eccentric-concentric property of the muscles is used, is called plyometric training. The aim of this paper is to describe in detail plyometric training and its implementation in football training.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:194180
Study programmeTitle: undergraduate professional study
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kondicijska priprema sportaša) (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kondicijska priprema sportaša))
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2021-03-19 12:04:08