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master's thesis
Primjena SAQ treninga u kondicijskoj pripremi tenisača
završni rad
2021. urn:nbn:hr:221:709436
Pavelić, Ivan
University of Split
Faculty of Kinesiology

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Pavelić, I. (2021). Primjena SAQ treninga u kondicijskoj pripremi tenisača : završni rad (Master's thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:709436

Pavelić, Ivan. "Primjena SAQ treninga u kondicijskoj pripremi tenisača : završni rad." Master's thesis, University of Split, Faculty of Kinesiology, 2021. https://urn.nsk.hr/urn:nbn:hr:221:709436

Pavelić, Ivan. "Primjena SAQ treninga u kondicijskoj pripremi tenisača : završni rad." Master's thesis, University of Split, Faculty of Kinesiology, 2021. https://urn.nsk.hr/urn:nbn:hr:221:709436

Pavelić, I. (2021). 'Primjena SAQ treninga u kondicijskoj pripremi tenisača : završni rad', Master's thesis, University of Split, Faculty of Kinesiology, accessed 21 December 2024, https://urn.nsk.hr/urn:nbn:hr:221:709436

Pavelić I. Primjena SAQ treninga u kondicijskoj pripremi tenisača : završni rad [Master's thesis]. Split: University of Split, Faculty of Kinesiology; 2021 [cited 2024 December 21] Available at: https://urn.nsk.hr/urn:nbn:hr:221:709436

I. Pavelić, "Primjena SAQ treninga u kondicijskoj pripremi tenisača : završni rad", Master's thesis, University of Split, Faculty of Kinesiology, Split, 2021. Available at: https://urn.nsk.hr/urn:nbn:hr:221:709436

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Metadata
TitlePrimjena SAQ treninga u kondicijskoj pripremi tenisača : završni rad
Title (english)Application of SAQ Training in Fitness Training of Tennis Players : Undergraduate Thesis
AuthorIvan Pavelić
MentorFrane Žuvela (mentor)
Committee memberFrane Žuvela (predsjednik povjerenstva)
Committee memberNikša Đurović (član povjerenstva)
Committee memberNikola Foretić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2021-09-23, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Osnovni cilj ovog završnog rada jest naglasiti važnost primjene SAQ treninga u procesu stjecanja kondicijske spremnosti, konkretno u tenisača. Kroz rad sam nastojao ukazati na specifičnost samog treninga, uzimajući u obzir sve razvojne faze samog SAQ modela. U radu je detaljno opisano svih 7 elemenata SAQ modela, s konkretnim primjerima vježbi za razvoje određene komponente. Također, u fokus je stavljena i sama struktura jednog takvog treninga, s primjerima vježbi koje pozitivno djeluju na razvoj osnovnih motoričkih vještina u sportaša (brzina, agilnost, eksplozivnost itd.). U radu je i objašnjen sam pojam SAQ treninga i njegova važnost za sportaše.
Abstract (english)
The main goal of this final paper is to emphasize the importance of applying SAQ training in the process of gaining fitness, specifically in tennis players. Throughout the paper, I tried to point out the specificity of the training itself, taking into account all the developmental stages of the SAQ model itself. The paper describes in detail all 7 elements of the SAQ model, with concrete examples of exercises for the development of a particular component. Also, the focus is on the very structure of one such training, with examples of exercises that have a positive effect on the development of basic motor skills in athletes (speed, agility, explosiveness, etc.). The paper also explains the concept of SAQ training and its importance for athletes.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:709436
Study programmeTitle: Specialist graduate kinesiology study; specializations in: sports coach, recreation and fitness coach, strength and conditioning coach, kinesitherapist
Course: strength and conditioning coach
Study programme type: professional
Study level: specialist graduate
Academic / professional title: stručni/a specijalist/specijalistica kineziologije (kondicijska priprema sportaša) (stručni/a specijalist/specijalistica kineziologije (kondicijska priprema sportaša))
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2022-03-16 10:32:20