prikaz prve stranice dokumenta Teorija i metodika kondicijske pripreme u kickboxingu
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master's thesis
Teorija i metodika kondicijske pripreme u kickboxingu
završni rad
2021. urn:nbn:hr:221:654538
Franjković, Dragan
University of Split
Faculty of Kinesiology

Cite this document

Franjković, D. (2021). Teorija i metodika kondicijske pripreme u kickboxingu : završni rad (Master's thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:654538

Franjković, Dragan. "Teorija i metodika kondicijske pripreme u kickboxingu : završni rad." Master's thesis, University of Split, Faculty of Kinesiology, 2021. https://urn.nsk.hr/urn:nbn:hr:221:654538

Franjković, Dragan. "Teorija i metodika kondicijske pripreme u kickboxingu : završni rad." Master's thesis, University of Split, Faculty of Kinesiology, 2021. https://urn.nsk.hr/urn:nbn:hr:221:654538

Franjković, D. (2021). 'Teorija i metodika kondicijske pripreme u kickboxingu : završni rad', Master's thesis, University of Split, Faculty of Kinesiology, accessed 19 April 2024, https://urn.nsk.hr/urn:nbn:hr:221:654538

Franjković D. Teorija i metodika kondicijske pripreme u kickboxingu : završni rad [Master's thesis]. Split: University of Split, Faculty of Kinesiology; 2021 [cited 2024 April 19] Available at: https://urn.nsk.hr/urn:nbn:hr:221:654538

D. Franjković, "Teorija i metodika kondicijske pripreme u kickboxingu : završni rad", Master's thesis, University of Split, Faculty of Kinesiology, Split, 2021. Available at: https://urn.nsk.hr/urn:nbn:hr:221:654538

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Metadata
TitleTeorija i metodika kondicijske pripreme u kickboxingu : završni rad
Title (english)Theory and Methodology of Physical Conditioning in Kickboxing : Undergraduate Thesis
AuthorDragan Franjković
MentorFrane Žuvela (mentor)
Committee memberFrane Žuvela (predsjednik povjerenstva)
Committee memberGoran Kuvačić (član povjerenstva)
Committee memberSaša Krstulović (član povjerenstva)
Committee memberHrvoje Karninčić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2021-09-28, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Kickboxing je popularan borilački sport koji je iznimno atraktivan i dinamičan. Najvažniji elementi natjecateljskog uspjeha u kickboxingu su pravilna razina tehničke i taktičke obuke uz visoku kondicijsku pripremu. Postoje mnoge discipline kickboxinga koje imaju različita pravila, koje se dijele na tvrde i meke discipline. Meke discipline: point fighting, kick light, light kontakt te se održavaju na tatamiju. Tvrde discipline su: full kontakt, K1 i low kick i održavaju se u ringu. Kickboxing pripada skupini polistrukturalnih, acikličnih sportova jer se gibanja izvode u dinamičkim i varijabilnim uvjetima direktnog sukoba s protivnikom, a cilj im je simbolička ili potpuna destrukcija i kontrola protivnika. Kickboxing naglašava anaerobni i aerobni metabolizam, pa oba sustava trebaju biti optimizirana kako bi se poboljšala šanse kickboksača za uspjeh.
Abstract (english)
Kickboxing is a popular martial art that is extremely attractive and dynamic. The most important elements of competitive success in kickboxing are the correct level of technical and tactical training with high fitness preparation. There are many kickboxing disciplines that have different rules, which are divided into hard and soft disciplines. Soft disciplines: point fighting, kick light, light contact and are held on the tatami. Hard disciplines are: full contact, K1 and low kick and are held in the ring. Kickboxing belongs to the group of polystructural, acyclic sports because the movements are performed in dynamic and variable conditions of direct conflict with the opponent, and their goal is symbolic or complete destruction and control of the opponent. Kickboxing emphasizes anaerobic and aerobic metabolism, so both systems need to be optimized to improve kickboxers’ chances of success.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:654538
Study programmeTitle: Specialist graduate kinesiology study; specializations in: sports coach, recreation and fitness coach, strength and conditioning coach, kinesitherapist
Course: strength and conditioning coach
Study programme type: professional
Study level: specialist graduate
Academic / professional title: stručni/a specijalist/specijalistica kineziologije (kondicijska priprema sportaša) (stručni/a specijalist/specijalistica kineziologije (kondicijska priprema sportaša))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2022-03-15 10:49:09