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undergraduate thesis
Primjena pilates tehnika u treningu i rehabilitaciji sportaša
završni rad
2021. urn:nbn:hr:221:893553
Galijot, Ana Marija
University of Split
Faculty of Kinesiology

Cite this document

Galijot, A. M. (2021). Primjena pilates tehnika u treningu i rehabilitaciji sportaša : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:893553

Galijot, Ana Marija. "Primjena pilates tehnika u treningu i rehabilitaciji sportaša : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2021. https://urn.nsk.hr/urn:nbn:hr:221:893553

Galijot, Ana Marija. "Primjena pilates tehnika u treningu i rehabilitaciji sportaša : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2021. https://urn.nsk.hr/urn:nbn:hr:221:893553

Galijot, A. M. (2021). 'Primjena pilates tehnika u treningu i rehabilitaciji sportaša : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 30 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:893553

Galijot AM. Primjena pilates tehnika u treningu i rehabilitaciji sportaša : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2021 [cited 2024 November 30] Available at: https://urn.nsk.hr/urn:nbn:hr:221:893553

A. M. Galijot, "Primjena pilates tehnika u treningu i rehabilitaciji sportaša : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2021. Available at: https://urn.nsk.hr/urn:nbn:hr:221:893553

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Metadata
TitlePrimjena pilates tehnika u treningu i rehabilitaciji sportaša : završni rad
Title (english)Application of Pilates Technique in Training and Rehabilitation of Athletes : Undergraduate Thesis
AuthorAna Marija Galijot
MentorNikola Foretić (mentor)
Committee memberNikola Foretić (predsjednik povjerenstva)
Committee memberŠime Veršić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2021-09-28, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
U ovom radu ćemo proći kroz sva temeljna načela pilatesa i na čemu se točno zasniva. Kako bi što bolje mogli primjeniti pilates i sve njegove metode vježbanja potrebno je poznavati anatomiju ljudskog tijela što znači da je potrebno poznavati koštano-mišićnu strukturu i kretnje zglobnih struktura cijelog tijela. Poznavanje anatomije tijela poprilično olakšava razumijevanje pilates elemenata kako bi ih što bolje mogli primjenjivati u praksi, kao što ćemo u ovom radu prolazit kako primijeniti pilates tehnike u rehabilitaciji i u kondicijskoj pripremi sportaša. Definirat ćemo zasebno primjenjivost u rehabilitaciji, zatim u kondicijskoj pripremi sportaša. Prije nego što pročitamo ovaj rad, prvo se sjetite koja su vaša iskustva pilatesa i kakvo mišljenje imate o takvoj metodi vježbanja. Te, nakon što pročitate dobro razmislite da li ste očekivali na koji način i šta sve možemo primijeniti pilates.
Abstract (english)
In this paper, we will go through all the basic principles of Pilates and what exactly it is based on. In order to better apply Pilates and all its methods of exercise, it is necessary to know the anatomy of the human body, which means that it is necessary to know the musculoskeletal structure and movements of the articular structures of the whole body. Knowing the anatomy of the body makes it much easier to understand the Pilates elements so that they can be better applied in practice, as we will discuss in this paper how to apply Pilates techniques in rehabilitation and fitness training of athletes. We will define separately the applicability in rehabilitation, then in the fitness preparation of athletes. Before reading this paper, first remember what your Pilates experiences are and what your opinion is about such a method of exercise. And, after reading, think carefully about whether you expected how and what we can apply Pilates.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:893553
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2022-03-07 13:46:42