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undergraduate thesis
Kineziterapijski postupci u tretmanu lateralnog tilta zdjelice
završni rad
2021. urn:nbn:hr:221:828864
Bulić, Karlo Antonio
University of Split
Faculty of Kinesiology

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Bulić, K. A. (2021). Kineziterapijski postupci u tretmanu lateralnog tilta zdjelice : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:828864

Bulić, Karlo Antonio. "Kineziterapijski postupci u tretmanu lateralnog tilta zdjelice : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2021. https://urn.nsk.hr/urn:nbn:hr:221:828864

Bulić, Karlo Antonio. "Kineziterapijski postupci u tretmanu lateralnog tilta zdjelice : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2021. https://urn.nsk.hr/urn:nbn:hr:221:828864

Bulić, K. A. (2021). 'Kineziterapijski postupci u tretmanu lateralnog tilta zdjelice : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 22 December 2024, https://urn.nsk.hr/urn:nbn:hr:221:828864

Bulić KA. Kineziterapijski postupci u tretmanu lateralnog tilta zdjelice : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2021 [cited 2024 December 22] Available at: https://urn.nsk.hr/urn:nbn:hr:221:828864

K. A. Bulić, "Kineziterapijski postupci u tretmanu lateralnog tilta zdjelice : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2021. Available at: https://urn.nsk.hr/urn:nbn:hr:221:828864

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Metadata
TitleKineziterapijski postupci u tretmanu lateralnog tilta zdjelice : završni rad
Title (english)Kinesiotherapeutic Procedures in The Treatment of Lateral Pelvic Tilt : Undergraduate Thesis
AuthorKarlo Antonio Bulić
MentorJelena Paušić (mentor)
Committee memberJelena Paušić (predsjednik povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2021-09-24, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Ljudsko tijelo najbolje funkcionira kada ima dobro uravnotežene dijelove bilo da se radi o sjedenju, hodanju, stajanju ili drugoj aktivnosti. Kod većine ljudi centar gravitacije nalazi se s prednje strane zdjelice, smješten na oko 54% do 56% individualne visine u stojećem položaju, a mijenja se svakim pokretom te je važno imati i održati pravilan tjelesni stav. Lateralni tilt zdjelice podrazumijeva bočni nagib u jednu stranu. Uzroci ovakvog odstupanja mogu biti skolioza ili različita duljina nogu, ali je ipak najčešći uzrok nepravilno držanje tijela. Nepravilna tjelesna držanja nastala zbog oslabljene strukture posturalnih mišića tijekom rasta i razvoja, ukoliko su dijagnosticirana u ranoj životnoj dobi, mogu se korigirati kineziterapijskim programima, prema protokolu te pratiti učinkovitost vježbanja s pojedinom osobom. Samo vježbanje ima četiri faze od kojih svaka ima preporučene vježbe. Rezultati ovakvog pristupa u kineziterapijskom tretmanu lateralnog tilta zdjelice mogu dovesti do značajnog napretka u izgledu posture, a samim time mogu poboljšati kvalitetu života klijenta. Stoga je nužno redovito vježbati prema uputama ili pod nadzorom kineziterapeuta.
Abstract (english)
The human body works best when it has well-balanced parts whether it is a sitting, walking, standing or other activity. In most people, the center of gravity is located in front of the pelvis, located at about 54% to 56% of individual height in a standing position, and changes with each movement, so it is important to have and maintain proper posture. The lateral tilt of the pelvis implies a lateral tilt to one side. The causes of this deviation can be scoliosis or different leg lengths, but it is still the most common cause of improper posture. Improper posture is caused by weakened structures of postural muscles during growth and development, if diagnosed at an early age, can be corrected by kinesitherapy programs, according to the protocol and to monitor the ability to exercise with an individual person. Kinesitherapy exercise has four phases, each of which has recommended exercises. The results of this approach in the kinesitherapy treatment of lateral tilt of the pelvis can lead to significant improvements in posture appearance, and at the same time can improve the quality of life of the client. Therefore, it is necessary to exercise regularly according to the instructions or under the supervision of a physiotherapist.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:828864
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
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Created on2022-03-07 12:27:31