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undergraduate thesis
Planiranje i programiranje treninga izdržljivosti kod seniora
završni rad
2020. urn:nbn:hr:221:867784
Jukić, Petar
University of Split
Faculty of Kinesiology

Cite this document

Jukić, P. (2020). Planiranje i programiranje treninga izdržljivosti kod seniora : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:867784

Jukić, Petar. "Planiranje i programiranje treninga izdržljivosti kod seniora : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:867784

Jukić, Petar. "Planiranje i programiranje treninga izdržljivosti kod seniora : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:867784

Jukić, P. (2020). 'Planiranje i programiranje treninga izdržljivosti kod seniora : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 21 December 2024, https://urn.nsk.hr/urn:nbn:hr:221:867784

Jukić P. Planiranje i programiranje treninga izdržljivosti kod seniora : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2020 [cited 2024 December 21] Available at: https://urn.nsk.hr/urn:nbn:hr:221:867784

P. Jukić, "Planiranje i programiranje treninga izdržljivosti kod seniora : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:221:867784

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Metadata
TitlePlaniranje i programiranje treninga izdržljivosti kod seniora : završni rad
Title (english)Planning and Programming Endurance Training in Senior Soccer Players : Undergraduate Thesis
AuthorPetar Jukić
MentorMarko Erceg (mentor)
Committee memberMarko Erceg (predsjednik povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2020-09-25, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Jedan od najpopularnijih sportova na svijetu je nogomet. Sveukupnim razvojem nogometa kroz stoljeća prepoznata je sve veća važnost motoričkih i funkcionalnih sposobnosti, taktičkotehničkih elemenata, kondicijskih sposobnosti, analize nogometne utakmice te brojni drugi elementi neophodni za razvoj kvalitete nogometa. Ukoliko se žele postići vrhunski rezultati u nogometu, na visokoj razini trebaju prevladavati tehničko – taktičke sposobnosti i kondicijske sposobnosti, koje su ujedno i tema ovog završnog rada. Želimo li imati efikasne igrače na terenu, u trenažnom procesu treba primjenjivati određene komponente za razvoj pojedinih sposobnosti, a između njih spada i izdržljivost. Cilj ovog rada je prikazati važnost i učinkovitost nogometnog treninga izdržljivosti, te će se u ovom radu prikazati primjeri treninga i vježbi za razvoj izdržljivosti.
Abstract (english)
Football is the one of the most popular sport in world. The overall development of football over the centuries has recognized the growing importance of motor and functional skills, tactical and technical elements and fitness skills, analysis of football matches and many other elements necessary for the development of football quality. In order to be successful in football, the abilities that must prevail at a high level are technical-tactical and one of the most important, which is the topic of this final work, fitness abilities. If we want a player to be effective on the field, then we must apply certain components in the training process to develop certain abilities. The aim of this paper is to show the importance and effectiveness of football endurance training. The paper will present examples of training and exercises for endurance development.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:867784
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2021-03-02 10:21:02