prikaz prve stranice dokumenta Prehrana u judu
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undergraduate thesis
Prehrana u judu
završni rad
2019. urn:nbn:hr:221:823655
Šarić, Monika
University of Split
Faculty of Kinesiology

Cite this document

Šarić, M. (2019). Prehrana u judu : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:823655

Šarić, Monika. "Prehrana u judu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:823655

Šarić, Monika. "Prehrana u judu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:823655

Šarić, M. (2019). 'Prehrana u judu : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 30 September 2024, https://urn.nsk.hr/urn:nbn:hr:221:823655

Šarić M. Prehrana u judu : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2019 [cited 2024 September 30] Available at: https://urn.nsk.hr/urn:nbn:hr:221:823655

M. Šarić, "Prehrana u judu : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2019. Available at: https://urn.nsk.hr/urn:nbn:hr:221:823655

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Metadata
TitlePrehrana u judu : završni rad
Title (english)Nutrition in Judo : Undergraduate Thesis
AuthorMonika Šarić
MentorSaša Krstulović (mentor)
Committee memberSaša Krstulović (predsjednik povjerenstva)
Committee memberŽeljka Čagalj (član povjerenstva)
Committee memberGoran Kuvačić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2019-10-22, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Osnovni cilj ovog rada je bio je ukazati na specifičnosti prehrane judaša. Kao i u ostalim borilačkim sportovima, u judu se borci natječu u različitim težinskim kategorijama što uvjetuje specifični režim prehrane. Tako se u radu analiziraju metode reduciranja kilograma, te se navode mogući negativni efekti različitih akutnih metoda reduciranja kilograma na zdravlje sportaša. Također se daju preporuke za odabir optimalne težinske kategorije i održavanje stabilne tjelesne mase tijekom dužeg vremenskog perioda. Na kraju, navode se specifičnosti prehrane za vrijeme treninga i natjecanja, kao i preporuke za prehranu mladih judaša.
Abstract (english)
Primary objective of this paper is to point on specific nutrition of judokas. As well as in other combat sports, in judo judokas compete in different weight categories which condition specific nutrition plan. In paper we also analyze method of weight reduction, and we talk about possible negative effects of different acute methods of weight reduction on judokas health. Also in this paper we recommend optimal weight categories and maintenance of stabile body mass during longer time period. In the end we talk about specificity of nutrition during training and competition, and also recommend for nutrition of young judokas.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:823655
Study programmeTitle: Undergraduate Professional Study of Kinesiology - Sport coach; specializations in: Sport coach
Course: Sport coach
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (sportski trener) (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (sportski trener))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2020-06-02 11:15:06