prikaz prve stranice dokumenta Primjena DNS tehnika u tretiranju slabinskih bolnih sindroma
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master's thesis
Primjena DNS tehnika u tretiranju slabinskih bolnih sindroma
diplomski rad
2019. urn:nbn:hr:221:236084
Marinić, Marij
University of Split
Faculty of Kinesiology

Cite this document

Marinić, M. (2019). Primjena DNS tehnika u tretiranju slabinskih bolnih sindroma : diplomski rad (Master's thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:236084

Marinić, Marij. "Primjena DNS tehnika u tretiranju slabinskih bolnih sindroma : diplomski rad." Master's thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:236084

Marinić, Marij. "Primjena DNS tehnika u tretiranju slabinskih bolnih sindroma : diplomski rad." Master's thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:236084

Marinić, M. (2019). 'Primjena DNS tehnika u tretiranju slabinskih bolnih sindroma : diplomski rad', Master's thesis, University of Split, Faculty of Kinesiology, accessed 10 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:236084

Marinić M. Primjena DNS tehnika u tretiranju slabinskih bolnih sindroma : diplomski rad [Master's thesis]. Split: University of Split, Faculty of Kinesiology; 2019 [cited 2024 November 10] Available at: https://urn.nsk.hr/urn:nbn:hr:221:236084

M. Marinić, "Primjena DNS tehnika u tretiranju slabinskih bolnih sindroma : diplomski rad", Master's thesis, University of Split, Faculty of Kinesiology, Split, 2019. Available at: https://urn.nsk.hr/urn:nbn:hr:221:236084

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Metadata
TitlePrimjena DNS tehnika u tretiranju slabinskih bolnih sindroma : diplomski rad
Title (english)Application of DNS Techniques in the Treatment of Lumbar Pain Syndromes : Master's Thesis
AuthorMarij Marinić
MentorJelena Paušić (mentor)
Committee memberJelena Paušić (predsjednik povjerenstva)
Committee memberVladimir Ivančev (član povjerenstva)
Committee memberNina Ivančić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2019-07-15, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Dinamička neuromišićna stabilizacija (DNS) je metoda koja obuhvaća principe razvojne kineziologije te se moţe koristi u tretiranju slabinskih bolnih sindroma. Njezin osnivač je profesor i fizioterapeut Pavel Kolar. Uz razvojne poloţaje tj. vjeţbe, bitno je usvojiti neka osnovna načela DNS-a kako bi izvedba bila cjelokupna. Više od 80% osoba barem jednom u svom ţivotu osjeti bol u slabinskom dijelu kraljeţnice, a bol koja nastane u 90% slučajeva je posljedica nekog mehaničkog djelovanja. Ovakvim pristupom vjeţbanja ţeli se postići optimalna stabilizaciju trupa i nesmetano kretanje kako tijela tako i ekstremiteta, uz pravovremenu predaktivaciju trupa. Svaki razvojni poloţaj je i vjeţba te ima svoju progresivnu i regresivnu fazu.
Abstract (english)
Dynamic neuromuscular stabilization (DNS) is a method that includes the principles of development kinesiology and it can be used for the treatment of lumbar painful syndromes. Her founder is Professor and Physiotherapist Pavel Kolar. With developmental positions, ie exercises, it is essential to adopt some basic DNS principles to make the overall performance. More than 80% of people at least once in their life experience pain in the lumbar part, and the disease that occurs in 90% of cases is the result of some mechanical action. With this approach, the exercise aims to achieve optimum body stabilization and smooth movements of both the body and the extremities, with timely pre-activation of the core. Each different position is a exercise and has its own progressive and regressive phase.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:236084
Study programmeTitle: Kinesiology
Study programme type: university
Study level: graduate
Academic / professional title: magistar/magistra kineziologije (magistar/magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2020-05-05 08:27:26