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undergraduate thesis
Snaga i jakost kao prediktori uspješnosti u nogometu
završni rad
2019. urn:nbn:hr:221:183165
Šantić, Nikola
University of Split
Faculty of Kinesiology

Cite this document

Šantić, N. (2019). Snaga i jakost kao prediktori uspješnosti u nogometu : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:183165

Šantić, Nikola. "Snaga i jakost kao prediktori uspješnosti u nogometu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:183165

Šantić, Nikola. "Snaga i jakost kao prediktori uspješnosti u nogometu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:183165

Šantić, N. (2019). 'Snaga i jakost kao prediktori uspješnosti u nogometu : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 15 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:183165

Šantić N. Snaga i jakost kao prediktori uspješnosti u nogometu : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2019 [cited 2024 November 15] Available at: https://urn.nsk.hr/urn:nbn:hr:221:183165

N. Šantić, "Snaga i jakost kao prediktori uspješnosti u nogometu : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2019. Available at: https://urn.nsk.hr/urn:nbn:hr:221:183165

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Metadata
TitleSnaga i jakost kao prediktori uspješnosti u nogometu : završni rad
Title (english)Strength and Power as Predictors of Football Success : Undergraduate Thesis
AuthorNikola Šantić
MentorMarko Erceg (mentor)
MentorAnte Rađa (sumentor)
Committee memberMarko Erceg (predsjednik povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2019-09-30, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Nogomet je jedan od najpopularnijih sportova u svijetu. S razvojem nogometa prepoznata je i sve veća važnost i ostalih komponenata primjerice razvijanje motoričkih i funkcionalnih sposobnosti, tehničko-taktičkih elemenata, analize nogometne utakmice i brojnih drugih elemenata neophodnih za razvoj kvalitete nogometa. Nogometna igra zahtjeva visoku razinu tehničko-taktičkih, ali i kondicijskih sposobnosti. Da bi nogometaš bio efikasan na terenu, potrebno je u trenažnom programu primjenjivati sadržaje za razvoj navedenih sposobnosti. Cilj ovog rada je prikazati značaj i važnost treninga jakosti i snage u nogometu, kao i metodičke postupke za razvoj navedene sposobnosti. U radu će također biti prikazani primjeri vježbi i treninga za razvoj jakosti i snage.
Abstract (english)
Football is one of the most popular sports in the world. With development of football it is recognized the importance of developing other components of football such as motor and functional abilities, technical and tactical elements, analysis of football matches and other elements necessary for development of player quality. Football play requires high technical tactical and fitness skills. For football players to be effective on the field, it is necessary to apply strength and power exercises in the training program. The aim of this work is to show the importance of strength and power training in football, as well as methodical actions for developing this ability. Finally this work contains examples of exercises and training program for developing strength and power in football players.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:183165
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2020-04-28 18:34:13