prikaz prve stranice dokumenta Visceralno masno tkivo
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master's thesis
Visceralno masno tkivo
diplomski rad
2019. urn:nbn:hr:221:096058
Vinarić, Hrvoje
University of Split
Faculty of Kinesiology

Cite this document

Vinarić, H. (2019). Visceralno masno tkivo : diplomski rad (Master's thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:096058

Vinarić, Hrvoje. "Visceralno masno tkivo : diplomski rad." Master's thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:096058

Vinarić, Hrvoje. "Visceralno masno tkivo : diplomski rad." Master's thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:096058

Vinarić, H. (2019). 'Visceralno masno tkivo : diplomski rad', Master's thesis, University of Split, Faculty of Kinesiology, accessed 19 October 2024, https://urn.nsk.hr/urn:nbn:hr:221:096058

Vinarić H. Visceralno masno tkivo : diplomski rad [Master's thesis]. Split: University of Split, Faculty of Kinesiology; 2019 [cited 2024 October 19] Available at: https://urn.nsk.hr/urn:nbn:hr:221:096058

H. Vinarić, "Visceralno masno tkivo : diplomski rad", Master's thesis, University of Split, Faculty of Kinesiology, Split, 2019. Available at: https://urn.nsk.hr/urn:nbn:hr:221:096058

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Metadata
TitleVisceralno masno tkivo : diplomski rad
Title (english)Visceral Fat Tissue : Master's Thesis
AuthorHrvoje Vinarić
MentorNebojša Zagorac (mentor)
Committee memberNebojša Zagorac (predsjednik povjerenstva)
Committee memberMarijana Čavala (član povjerenstva)
Committee memberHrvoje Karninčić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2019-02-21, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Masno tkivo u određenom smislu predstavlja jedan od najvećih organa ljudskog tijela. Radi se o posebnoj vrsti vezivnog tkiva u koje prevladavaju adipociti (masne stanice). Kod žena udio masnog tkiva u organizmu je 20-25%, dok je kod muškaraca 15-20% tjelesne mase. Masno tkivo je prvenstveno najveće spremište energije u organizmu. Energija je pohranjena u obliku triglicerida, estera glicerola i masnih kiselina različitih duljina i prostornih konfiguracija. Visceralno masno tkivo ima ulogu zaštite unutrašnjih organa (toplinska zaštita i zaštita od udaraca) te održavanje smještaja organa. Također, kao endokrini organ sintetizira citokine i adipocitokine koji imaju utjecaj ne samo na funkciju masnog tkiva i metaboliza masti, već i na okolne i udaljene organe. Visceralna masnoća povezana je s metaboličkim poremećajima i povećanim rizikom od kardiovaskularnih bolesti i dijabetesa tipa 2. Kod žena, ona je također povezana s rakom dojke i potrebom za operacijom žučnog mjehura. Vođenje aktivnog načina života te promjene u prehrani su najefikasniji način u regulaciji udjela visceralnog masnog tkiva. Povećani udio visceralnog masnog tkiva uzrokuje inzulinsku rezistenciju putem povišenog otpuštanja slobodnih masnih kiselina putem krvotoka u jetru. Prekomjerna viskozna masnoća može uzrokovati ozbiljne zdravstvene probleme. Vježbanje najmanje 30 minuta svaki dan može pomoći da se smanji visceralna mast.
Abstract (english)
Fat tissue is one of the largest organs of the human body. It is a special type of connective tissue in which adipocytes prevail (fatty cells). In women, fat is 20-25% in body, while in men it is 15-20% body mass. Fibrous tissue is primarily the largest energy storage in the body. Energy is stored in the form of triglycerides, glycerol and fatty acids esters of various lengths and spatial configurations. Visceral fat tissue has a role in organ protection (thermal protection and shielding) and organ maintenance. Also, as an endocrine organ, they synthesize cytokines and adipocytokines that have an effect not only on the function of fat tissue and fat metabolism, but also on the surrounding and distal organs. Visceral fat is associated with metabolic disorders and increased risk of cardiovascular disease and type 2 diabetes. In women, it is also associated with breast cancer and the need for gallbladder operation. Active lifestyle management and nutrition changes are the simplest way to regulate the proportion of visceral fat tissue. The increased proportion of viscera fatty tissue causes insulin resistance through the release of free fatty acids through the bloodstream in the liver. Excessive viscous fat can cause serious health problems. Exercising at least 30 minutes each day can help to reduce the visceral fat.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:096058
Study programmeTitle: Kinesiology
Study programme type: university
Study level: graduate
Academic / professional title: magistar/magistra kineziologije (magistar/magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2020-02-24 13:35:33