prikaz prve stranice dokumenta Utjecaj kineziterapijskog tretmana na statičku snagu trupa kod rekreativaca u fitness-u
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master's thesis
Utjecaj kineziterapijskog tretmana na statičku snagu trupa kod rekreativaca u fitness-u
diplomski rad
2019. urn:nbn:hr:221:726772
Čatlak, Nikolina
University of Split
Faculty of Kinesiology

Cite this document

Čatlak, N. (2019). Utjecaj kineziterapijskog tretmana na statičku snagu trupa kod rekreativaca u fitness-u : diplomski rad (Master's thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:726772

Čatlak, Nikolina. "Utjecaj kineziterapijskog tretmana na statičku snagu trupa kod rekreativaca u fitness-u : diplomski rad." Master's thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:726772

Čatlak, Nikolina. "Utjecaj kineziterapijskog tretmana na statičku snagu trupa kod rekreativaca u fitness-u : diplomski rad." Master's thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:726772

Čatlak, N. (2019). 'Utjecaj kineziterapijskog tretmana na statičku snagu trupa kod rekreativaca u fitness-u : diplomski rad', Master's thesis, University of Split, Faculty of Kinesiology, accessed 21 December 2024, https://urn.nsk.hr/urn:nbn:hr:221:726772

Čatlak N. Utjecaj kineziterapijskog tretmana na statičku snagu trupa kod rekreativaca u fitness-u : diplomski rad [Master's thesis]. Split: University of Split, Faculty of Kinesiology; 2019 [cited 2024 December 21] Available at: https://urn.nsk.hr/urn:nbn:hr:221:726772

N. Čatlak, "Utjecaj kineziterapijskog tretmana na statičku snagu trupa kod rekreativaca u fitness-u : diplomski rad", Master's thesis, University of Split, Faculty of Kinesiology, Split, 2019. Available at: https://urn.nsk.hr/urn:nbn:hr:221:726772

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Metadata
TitleUtjecaj kineziterapijskog tretmana na statičku snagu trupa kod rekreativaca u fitness-u : diplomski rad
Title (english)The Impact of the Kinesitherapy Treatments on the Static Strength on the Trunk with Amateurs in Fitness : Master's Thesis
AuthorNikolina Čatlak
MentorIgor Jelaska (mentor)
MentorDamir Sekulić (sumentor)
Committee memberIgor Jelaska (predsjednik povjerenstva)
Committee memberDamir Sekulić (član povjerenstva)
Committee memberGoran Kuvačić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2019-10-11, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Cilj ovog istraživanja bilo je detaljno strukturiranje i kvantifikacija efekata šestotjednog kineziterapijskog programa za rekreativce u fitness-u i to sa ciljem potpune kontrole motoričke sposobnosti statičke snage trupa. U skladu sa ciljem istraživanja, u precizno opisanom ciklusu napravljena su 2 testiranja: inicijalno i finalno. Ispitanici su tada, nasumičnim odabirom, podijeljeni u eskperimentalnu i kontrolnu skupinu. Mjereni su u varijablama: izdržaj na laktovima, bočni izdržaj na laktovima na lijevoj strani, bočni izdržaj na laktovima na desnoj strani te obrnuti izdržaj na laktovima. Uzorak ispitanika bila su 42 rekreativaca oba spola, 19 muškaraca i 23 žene, u dobi od 29 do 49 godina. Pri istraživanju efekta treninga koristila se deskriptivna statistika i t – test za ponovljena mjerenja. Dobiveni rezultati jasno ukazuju na učinkovitost primijenjenog kineziterapijskog tretmana te se kao takav može koristiti u radu s rekreativcima u fitness-u.
Abstract (english)
The aim of the research was to structure and quantify the effects of the six-week kinesitherapy program for amateurs in fitness with the aim of complete control of motoric ability which is static strength of the trunk. According to the purpose of the research, 2 test were conducted in the precisely described cycle; initially and final. The sample was formed od 42 amateurs both sex, 19 men and 23 women, age between 29 and 49. Examinees were measured in variables: plank, side plank (left side), side plank (right side), reversed plank. A sample of respondents was 42 amateurs, both sex, age 29 to 49. Descriptive statistics and t – test for dependent samples were used in this study. The results clearly demonstrates the effectiveness of the applied treatment and can be used as such in fitness working with amateurs.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:726772
Study programmeTitle: Kinesiology
Study programme type: university
Study level: graduate
Academic / professional title: magistar/magistra kineziologije (magistar/magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2020-02-19 09:57:25