prikaz prve stranice dokumenta Utjecaj kondicijskog treninga na sustav mišićnih vlakana
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undergraduate thesis
Utjecaj kondicijskog treninga na sustav mišićnih vlakana
završni rad
2018. urn:nbn:hr:221:205185
Braović, Mislav
University of Split
Faculty of Kinesiology

Cite this document

Braović, M. (2018). Utjecaj kondicijskog treninga na sustav mišićnih vlakana : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:205185

Braović, Mislav. "Utjecaj kondicijskog treninga na sustav mišićnih vlakana : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:205185

Braović, Mislav. "Utjecaj kondicijskog treninga na sustav mišićnih vlakana : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:205185

Braović, M. (2018). 'Utjecaj kondicijskog treninga na sustav mišićnih vlakana : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 20 December 2024, https://urn.nsk.hr/urn:nbn:hr:221:205185

Braović M. Utjecaj kondicijskog treninga na sustav mišićnih vlakana : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2018 [cited 2024 December 20] Available at: https://urn.nsk.hr/urn:nbn:hr:221:205185

M. Braović, "Utjecaj kondicijskog treninga na sustav mišićnih vlakana : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:221:205185

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Metadata
TitleUtjecaj kondicijskog treninga na sustav mišićnih vlakana : završni rad
Title (english)Influence of Conditional Training on the Muscle Fiber System : Undergraduate Thesis
AuthorMislav Braović
MentorTea Bešlija (mentor)
Committee memberTea Bešlija (predsjednik povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2018-10-04, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Svaki oblik tjelesne aktivnosti je dobar za razvoj tijela i pravilno funkcioniranje cijelog organizma. Danas, u doba kada nam tehnologija otkriva razne mogućnosti napretka u području sporta, svakim danom dolazimo do novih istraživanja i načina na kojemu možemo unaprijediti stanje našeg sportaša. Detaljnom analizom rada mišića otkrili smo kako različiti podražaji na mišić, omogućuju napredak našeg sportaša, te da adekvatnim treningom možemo postići da naš sportaš bude brži i jači. Ta detaljna analiza nam je pokazala da usprkos genetskim limitiranim predispozicijama, imamo prostora za napredak, jer na vrhunskom nivou svaka sekunda i svaki metar je bitan. Stoga dolazimo do sustava treniranja koje je specifično za svaki sport te za svaku kretnju. Mišići imaju jednu od glavnih uloga u sportskim manifestacijama koje se još istražuju. Predstavljaju zanimljivu ulogu u razvoju sportaša u svim smjerovima. Ne samo sporta već i kvalitetnijeg života. Također, jako bitno je razjasniti sve načine razvoja mišića te moguće unaprjeđenje života u starijoj životnoj dobi.
Abstract (english)
Every form of body activity is good for body development and proper functioning. Today, technology reveals various opportunities for advancement in sports. Every day we come up with new research and ways we can improve the condition of our athlete. With a detailed analysis of muscle activity, we discovered how different muscle stimulus make our athlete progress, and that adequate training can be achieved to make our athlete faster and stronger. This detailed analysis has shown that in spite of the genetically limited predispositions, we have room for progress, because at the top level every second and every meter is important. So we come to a training system that is specific to every sport and every movement. Muscles have one of the major roles in sports events. They are still exploring and presenting an interesting role in the development of athletes in all areas, not just sport but also a better quality of life. It is also important to clarify all the ways of developing muscle and possible improvement of life in older ages.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:205185
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2019-03-14 13:31:00