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graduate thesis
Rekreativno vježbanje osoba starije životne dobi
diplomski rad
2023. urn:nbn:hr:221:054347
Klimpfinger, Barbara
University of Split
Faculty of Kinesiology

Cite this document

Klimpfinger, B. (2023). Rekreativno vježbanje osoba starije životne dobi : diplomski rad (Graduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:054347

Klimpfinger, Barbara. "Rekreativno vježbanje osoba starije životne dobi : diplomski rad." Graduate thesis, University of Split, Faculty of Kinesiology, 2023. https://urn.nsk.hr/urn:nbn:hr:221:054347

Klimpfinger, Barbara. "Rekreativno vježbanje osoba starije životne dobi : diplomski rad." Graduate thesis, University of Split, Faculty of Kinesiology, 2023. https://urn.nsk.hr/urn:nbn:hr:221:054347

Klimpfinger, B. (2023). 'Rekreativno vježbanje osoba starije životne dobi : diplomski rad', Graduate thesis, University of Split, Faculty of Kinesiology, accessed 20 April 2024, https://urn.nsk.hr/urn:nbn:hr:221:054347

Klimpfinger B. Rekreativno vježbanje osoba starije životne dobi : diplomski rad [Graduate thesis]. Split: University of Split, Faculty of Kinesiology; 2023 [cited 2024 April 20] Available at: https://urn.nsk.hr/urn:nbn:hr:221:054347

B. Klimpfinger, "Rekreativno vježbanje osoba starije životne dobi : diplomski rad", Graduate thesis, University of Split, Faculty of Kinesiology, Split, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:221:054347

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Metadata
TitleRekreativno vježbanje osoba starije životne dobi : diplomski rad
AuthorBarbara Klimpfinger
MentorMateo Blažević (mentor)
Committee memberMateo Blažević (predsjednik povjerenstva)
Committee memberNataša Zenić Sekulić (član povjerenstva)
Committee memberGoran Gabrilo (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2023-11-30, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
U svijetu, pa tako i u Hrvatskoj, sve je više prisutan trend kvalitetnog starenja stanovništva. Zahvaljujući boljim životnim uvjetima i dobroj zdravstvenoj skrbi, životna dob je sve dulja, posebice u moderno uređenim državama. Starenje kao dio života svakog bića, kao takvo donosi niz izazova s kojima se svaki pojedinac susreće na socijalnoj, zdravstvenoj i emocionalnoj razini. Kako bi se što dulje održala neovisnost i autonomija starijih osoba Pokret kao prevencija, terapija i lijek kod starijeg stanovništva pokazala se kao izvrstan izbor u borbi protiv kroničnih bolest, depresije i otuđenosti. Dokazane su brojne zdravstvene dobrobiti uključivanja raznih kinezioloških aktivnosti, posebice onih rekreativne prirode koji uključuju i zabavu kroz realizaciju u svakodnevici starijeg stanovništva. Iako smo kao društvo uvelike napredovali, još uvijek nemamo jedinstveno uređen plan i strategiju zdravog starenja te provedbu redovitog rekreativnog vježbanja koje dokazano, čak i kod vježbanja niskog intenziteta poboljšava kvalitetu života osoba starije životne dobi.
Abstract (english)
Worldwide, including Croatia, the trend of population's quality aging is increasingly presented. Due to improved living conditions and adequate health care, life expectancy is getting longer, especially in modern countries. Aging, as part of the life of every being, as such brings a series of challenges that every individual face. On a social, health and emotional level. In order to maintain the independence and autonomy of the elderly as long as possible, Movement as prevention, therapy and medicine for the elderly population has proven to be an excellent choice in the fight against chronic diseases, depression and alienation. Numerous health benefits of including various kinesiology activities, especially those of a recreational nature that include fun through implementation in the everyday life of the elderly population, have been proven. Although we have made great progress as a society, we still do not have a uniquely organized plan and strategy for healthy aging and the implementation of regular recreational exercise, which has been proven to improve the quality of life of elderly people, even with low-intensity exercise.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:054347
Study programmeTitle: Stručni diplomski studij kineziologije; specializations in: Sportski trener iz (naziv sporta), Rekreacija i fitnes, Kondicijska priprema sportaša, Kineziterapija
Course: Rekreacija i fitnes
Study programme type: professional
Study level: graduate
Academic / professional title: magistar/magistra kineziologije (uz naznaku struke) (magistar/magistra kineziologije (uz naznaku struke))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2023-12-04 11:09:13