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undergraduate thesis
Metodika razvoja eksplozivne snage u boksu
završni rad
2023. urn:nbn:hr:221:751040
Oreč, Veselko
University of Split
Faculty of Kinesiology

Cite this document

Oreč, V. (2023). Metodika razvoja eksplozivne snage u boksu : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:751040

Oreč, Veselko. "Metodika razvoja eksplozivne snage u boksu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2023. https://urn.nsk.hr/urn:nbn:hr:221:751040

Oreč, Veselko. "Metodika razvoja eksplozivne snage u boksu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2023. https://urn.nsk.hr/urn:nbn:hr:221:751040

Oreč, V. (2023). 'Metodika razvoja eksplozivne snage u boksu : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 29 April 2024, https://urn.nsk.hr/urn:nbn:hr:221:751040

Oreč V. Metodika razvoja eksplozivne snage u boksu : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2023 [cited 2024 April 29] Available at: https://urn.nsk.hr/urn:nbn:hr:221:751040

V. Oreč, "Metodika razvoja eksplozivne snage u boksu : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:221:751040

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Metadata
TitleMetodika razvoja eksplozivne snage u boksu : završni rad
Title (english)Methodology for Developing Explosive Power in Boxing : Undergraduate Thesis
AuthorVeselko Oreč
MentorNikola Foretić (mentor)
Committee memberNikola Foretić (predsjednik povjerenstva)
Committee memberŠime Veršić (član povjerenstva)
Committee memberGoran Kuvačić (član povjerenstva)
Committee memberFrane Žuvela (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2023-02-14, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Od početka ljudske civilizacije postojala je neka vrsta pugilizma. Do 18. stoljeća evoluirao je u oblik koji poznajemo danas, naravno, dodatno usavršavan s vremenom s dodatnim pravilima koja diktiraju što se može učiniti i koje se tehnike smiju koristiti. Ovaj rad istražuje eksplozivnu snagu kao središnji dio koji razlikuje dva protivnika jednake snage – onaj s većom eksplozivnom snagom u teoriji može s većom lakoćom nadvladati svog protivnika. Kako bi se postigla veća eksplozivna snaga, istraženi su različiti treninzi, navedeni su optimalni tipovi treninga i naveden učinak koji oni imaju na mišićni sustav. Na kraju, navedeni su načini procjene novootkrivene eksplozivne snage, pri čemu su primarna točka fokusa oni koji procjenjuju eksplozivnost donje i gornje muskulature, s obzirom na njihovu važnost u boksu.
Abstract (english)
Since the dawn of the human civilisation, a sort of pugilism had existed. By the 18th century it evolved into the form we know today, naturally further refined over time with additional rules dictating what can be done, and which techniques can be used. This paper explores the explosive strength as the centerpiece which differentiates two opponents of equal strength – the one with greater explosive strength in theory can with more ease overcome his or her opponent. In order to achieve greater explosive strength, different avenues have been explored, listing the optimal types of training and stating what effect thay have on the musculatory system. Lastly, the means of estimating the newfound explosive strength have been listed, with the ones estimating the explosivity of the lower and upper musculature being the primal point of focus, considering their importance in boxing.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:751040
Study programmeTitle: undergraduate professional study
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kondicijska priprema sportaša) (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kondicijska priprema sportaša))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2023-03-24 11:38:07