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undergraduate thesis
Utjecaj pliometrijskog treninga na razvoj brzine kod nogometaša
završni rad
2022. urn:nbn:hr:221:219505
Suman, Zvonimir
University of Split
Faculty of Kinesiology

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Suman, Z. (2022). Utjecaj pliometrijskog treninga na razvoj brzine kod nogometaša : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:219505

Suman, Zvonimir. "Utjecaj pliometrijskog treninga na razvoj brzine kod nogometaša : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2022. https://urn.nsk.hr/urn:nbn:hr:221:219505

Suman, Zvonimir. "Utjecaj pliometrijskog treninga na razvoj brzine kod nogometaša : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2022. https://urn.nsk.hr/urn:nbn:hr:221:219505

Suman, Z. (2022). 'Utjecaj pliometrijskog treninga na razvoj brzine kod nogometaša : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 21 October 2024, https://urn.nsk.hr/urn:nbn:hr:221:219505

Suman Z. Utjecaj pliometrijskog treninga na razvoj brzine kod nogometaša : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2022 [cited 2024 October 21] Available at: https://urn.nsk.hr/urn:nbn:hr:221:219505

Z. Suman, "Utjecaj pliometrijskog treninga na razvoj brzine kod nogometaša : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2022. Available at: https://urn.nsk.hr/urn:nbn:hr:221:219505

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Metadata
TitleUtjecaj pliometrijskog treninga na razvoj brzine kod nogometaša : završni rad
Title (english)Effects of Plyometric Training on Speed Development in Football Players : Undergraduate Thesis
AuthorZvonimir Suman
MentorMarko Erceg (mentor)
MentorAnte Rađa (sumentor)
Committee memberMarko Erceg (predsjednik povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2022-09-29, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Cilj rada je ukazati na vaţnost pliometrijskog treninga na razvoj brzine kod nogometaša. Pliometrija se često naziva vjeţbom skakanja zbog eksplozivnih vjeţbi koje su način za brzu izgradnju mišića. Iz tog razloga postao je jedan od vaţnijih sustava vjeţbanja za nogometaše na svim razinama koji koriste pliometrijske vjeţbe kako bi svoje tijelo doveli u pravu formu za igru.
Abstract (english)
The aim of the paper is to investigate the influence of plyometric training on the development of speed in soccer players. Plyometrics are often referred to as jumping exercises because of the explosive exercises that are a way to build muscle quickly. For this reason, it has become an absolute staple exercise for soccer players at all levels who have their own list of plyometric exercises they use to get their bodies in the right shape for the game.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:219505
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2023-01-31 08:50:17