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undergraduate thesis
Uloga stabilnosti trupa kod sportaša
završni rad
2020. urn:nbn:hr:221:823613
Kamarić, Emma Dina
University of Split
Faculty of Kinesiology

Cite this document

Kamarić, E. D. (2020). Uloga stabilnosti trupa kod sportaša : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:823613

Kamarić, Emma Dina. "Uloga stabilnosti trupa kod sportaša : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:823613

Kamarić, Emma Dina. "Uloga stabilnosti trupa kod sportaša : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:823613

Kamarić, E. D. (2020). 'Uloga stabilnosti trupa kod sportaša : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 09 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:823613

Kamarić ED. Uloga stabilnosti trupa kod sportaša : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2020 [cited 2024 November 09] Available at: https://urn.nsk.hr/urn:nbn:hr:221:823613

E. D. Kamarić, "Uloga stabilnosti trupa kod sportaša : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:221:823613

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Metadata
TitleUloga stabilnosti trupa kod sportaša : završni rad
Title (english)The Role of Core Stability in Athletes : Undergraduate Thesis
AuthorEmma Dina Kamarić
MentorRenata Pavić (mentor)
Committee memberRenata Pavić (predsjednik povjerenstva)
Committee memberJelena Paušić (član povjerenstva)
Committee memberVladimir Ivančev (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2020-09-30, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
U ovom radu objašnjena je uloga stabilnosti trupa kod sportaša. Stabilni trup znatno utječe na sportsku funkciju te u konačnici i na sportsku efikasnost i uspješnost. U radu je, stoga, najprije objašnjena anatomija trupa, a zatim su izneseni čimbenici o kojima ovisi stabilnost trupa. Također, rad opisuje značaj i funkciju aktivnih i pasivnih stabilizatora koji su iznimno važni u kontekstu postizanja stabilnog trupa. Kao posljednje, rad ukratko opisuje postupke treniranja, rehabilitacije te jačanja istih struktura. Stabilnost trupa iznimno je važna jer utječe na različite aspekte ljudskog funkcioniranja (posebice na posturu i pokret), a u ovom radu ona će biti preciznije objašnjena u kontekstu zahtjeva sportske aktivnosti.
Abstract (english)
This paper explains the role of core stability in athletes. A stable core significantly affects sports function and ultimately an athlete’s efficiency and performance. Therefore, this paper first explains core anatomy, and further presents the factors on which core stability depends on. Also, this paper describes the importance and function of active and passive stabilizers, which are extremely important in the context of achieving core stability. Lastly, the paper briefly describes the procedure for training, rehabilitating, and strengthening the mentioned structures. Core stability is extremely important because it affects various aspects of human function (especially posture and movement), which in this paper will be more precisely explained in the context of the sports activity requirements.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:823613
Study programmeTitle: undergraduate professional study
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kineziterapija) (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kineziterapija))
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2021-03-16 08:42:33