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master's thesis
Trening izdržljivosti u karateu
završni rad
2020. urn:nbn:hr:221:686244
Bebek Bašić, Ivana
University of Split
Faculty of Kinesiology

Cite this document

Bebek Bašić, I. (2020). Trening izdržljivosti u karateu : završni rad (Master's thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:686244

Bebek Bašić, Ivana. "Trening izdržljivosti u karateu : završni rad." Master's thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:686244

Bebek Bašić, Ivana. "Trening izdržljivosti u karateu : završni rad." Master's thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:686244

Bebek Bašić, I. (2020). 'Trening izdržljivosti u karateu : završni rad', Master's thesis, University of Split, Faculty of Kinesiology, accessed 18 April 2024, https://urn.nsk.hr/urn:nbn:hr:221:686244

Bebek Bašić I. Trening izdržljivosti u karateu : završni rad [Master's thesis]. Split: University of Split, Faculty of Kinesiology; 2020 [cited 2024 April 18] Available at: https://urn.nsk.hr/urn:nbn:hr:221:686244

I. Bebek Bašić, "Trening izdržljivosti u karateu : završni rad", Master's thesis, University of Split, Faculty of Kinesiology, Split, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:221:686244

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Metadata
TitleTrening izdržljivosti u karateu : završni rad
Title (english)Endurance Training in Karate : Undergraduate Thesis
AuthorIvana Bebek Bašić
MentorTea Bešlija (mentor)
Committee memberTea Bešlija (predsjednik povjerenstva)
Committee memberDražen Čular (član povjerenstva)
Committee memberDamir Znaor (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2020-07-19, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
U ovom radu prikazana je teorijska osnova, metodika te osnovni principi razvoja izdržljivosti u karateu. Izdržljivost kao tjelesna sposobnost izrazito je kompleksna te je potrebno poznavati zakonitosti i principe kako bi se proces razvoja navedene sposobnosti maksimalno i ekonomično provodio kod karatista različite dobi i ranga natjecanja. Sve veći zahtjevi u treningu i na samim natjecanjima u karate borbama stavljaju pred trenera, ali i sportaša pitanja na koji način i koje tipove izdržljivosti razvijati kako bi se unaprijedila situacijska efikasnost karatista. U ovom radu uz odgovore na navedeno bit će dani i primjeri treninga izdržljivosti specifični za karate.
Abstract (english)
This paper presents the theoretical basis, methodology and basic principles of endurance development in karate. Endurance as a physical ability is extremely complex and it is necessary to know the basical principles in order to carry out the process of developing this ability to the maximum in karate athletes of different ages and ranks. Increasing demands in training, but also in karate competitions, put before the coach and the athlete questions of how and what types of endurance to develop in order to improve the situational efficiency of karate. In this paper, in addition to the answers to the above, examples of endurance training specific to karate will be given.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:686244
Study programmeTitle: Specialist graduate kinesiology study; specializations in: sports coach, recreation and fitness coach, strength and conditioning coach, kinesitherapist
Course: sports coach
Study programme type: professional
Study level: specialist graduate
Academic / professional title: stručni/a specijalist/specijalistica kineziologije (sportski trener) (stručni/a specijalist/specijalistica kineziologije (sportski trener))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2021-03-05 13:00:29