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undergraduate thesis
Bodybuilding i njegov utjecaj na psihu
završni rad
2020. urn:nbn:hr:221:551602
Milardović, Mario
University of Split
Faculty of Kinesiology

Cite this document

Milardović, M. (2020). Bodybuilding i njegov utjecaj na psihu : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:551602

Milardović, Mario. "Bodybuilding i njegov utjecaj na psihu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:551602

Milardović, Mario. "Bodybuilding i njegov utjecaj na psihu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:551602

Milardović, M. (2020). 'Bodybuilding i njegov utjecaj na psihu : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 13 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:551602

Milardović M. Bodybuilding i njegov utjecaj na psihu : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2020 [cited 2024 November 13] Available at: https://urn.nsk.hr/urn:nbn:hr:221:551602

M. Milardović, "Bodybuilding i njegov utjecaj na psihu : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:221:551602

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Metadata
TitleBodybuilding i njegov utjecaj na psihu : završni rad
Title (english)Bodybuilding and It's Impact on the Psyche : Undergraduate Thesis
AuthorMario Milardović
MentorNataša Zenić - Sekulić (mentor)
Committee memberNataša Zenić - Sekulić (predsjednik povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2020-10-02, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Tema ovog završnog rada je bodybuilding te utjecaj psihičkih elemenata u bodybuildingu, rekreativnom, amaterskom ili profesionalnom. Bodybuilding se ne priznaje kao sport u-natoč svojim natjecateljskim te trenažnim karakteristikama. Cilj bodybuildinga je posti-zanje željene tjelesne forme prvenstveno u estetske svrhe koristeći isplanirane treninge s vanjskim opterećenjem, planom prehrane te isplaniranog ciklusa odmora kao tri temeljna stupa za napredak u ovoj rekreativno-kompetitivnoj grani sporta. Unatoč relativno laganom pristupu, pravilima te smjernicama, bodybuilding, kao i ostale stvari u životu, iziskuje iznimnu mentalnu snagu i volju te može izazvati razne pozitiv-nosti te negativnosti u psihi jednog vježbača.
Abstract (english)
The topic of this final paper is the introduction of bodybuilding and the effects of the psychic elements in recreational, amateur or professional bodybuilding. Bodybuilding is not recognized as a sport despite its competitive and training characteristics. The goal of bodybuilding is to achieve the desired body shape primarily for aesthetic purposes using planned workouts with external load, diet plan and planned rest cycle as three basic pillars for progress in this recreational-competitive branch of sport. Despite the easy access, rules and guidelines, bodybuilding, as any other activity in life, requires an exceptional mental strength and will and can produce numerous positivities and negativities that reflect on the trainees psyche.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:551602
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2021-03-04 10:28:11