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undergraduate thesis
Specifične ozljede na dasci te njihova prevencija i rehabilitacija
završni rad
2019. urn:nbn:hr:221:139569
Židić, Marko
University of Split
Faculty of Kinesiology

Cite this document

Židić, M. (2019). Specifične ozljede na dasci te njihova prevencija i rehabilitacija : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:139569

Židić, Marko. "Specifične ozljede na dasci te njihova prevencija i rehabilitacija : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:139569

Židić, Marko. "Specifične ozljede na dasci te njihova prevencija i rehabilitacija : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:221:139569

Židić, M. (2019). 'Specifične ozljede na dasci te njihova prevencija i rehabilitacija : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 22 December 2024, https://urn.nsk.hr/urn:nbn:hr:221:139569

Židić M. Specifične ozljede na dasci te njihova prevencija i rehabilitacija : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2019 [cited 2024 December 22] Available at: https://urn.nsk.hr/urn:nbn:hr:221:139569

M. Židić, "Specifične ozljede na dasci te njihova prevencija i rehabilitacija : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2019. Available at: https://urn.nsk.hr/urn:nbn:hr:221:139569

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Metadata
TitleSpecifične ozljede na dasci te njihova prevencija i rehabilitacija : završni rad
Title (english)Specific Windsurfing Injuries, Their Prevention and Rehabilitation : Undergraduate Thesis
AuthorMarko Židić
MentorOgnjen Uljević (mentor)
Committee memberOgnjen Uljević (predsjednik povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2019-09-20, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
U ovom završnom radu obrađena je tema učestalost ozljeda u jedrenju na dasci te njihova prevencija i rehabilitacija. Ozljede, koje zahtijevaju medicinsku pomoć, u jedrenju na dasci nisu toliko česte, no kao i u svakom drugom sportu događaju se. Najčešće se radi o lakšim ozljedama poput ogrebotina, istegnuća mišića, modrica i sl. Kada dođe do ozbiljnijih ozljeda, najviše su pogođeni donji ekstremiteti. Rupture ligamenata i tetiva, iščašenja i uganuća, frakture. Gležanj i koljeno su zglobovi koji najčešće bivaju ozlijeđeni, no nisu isključene i ozljede ramenog pojasa, prsnog koša i leđa, glave. Prevencijom se rizik od ozljeda znatno smanjuje. Pod prevencijom se misli na određena pravila kojih se treba pridržavati, od izbora opreme za trenutne uvijete, sigurne lokacije, podešavanje opreme prema vlastitim antropološkim obilježjima do jedrenja u grupi i korištenja zaštitne opreme.
Abstract (english)
This final work covers topic of frequency of windsurfing injuries, their prevention and rehabilitation. Injuries that require medical attention are not so common, but they can happen as in any other sport. Most often injuries are scratches, bruises, muscle streches, etc. When more serious injuries occur, lower extremities are most affected. Ruptures of ligaments and tendons, tears and sprain, fractures require medical attention. Ankle and knee are two most commonly injured joints, but injuries to shoulder, chest, back and head are not excluded. Prevention refers to certain rules, such us: gear selection, adjusting equipment to personal anthropological characteristic, sailing in group, using protective equipment. These rules can reduce risk of injury significantly.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:139569
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2020-04-29 11:15:17