prikaz prve stranice dokumenta Visoko intenzivni intervalni trening
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undergraduate thesis
Visoko intenzivni intervalni trening
završni rad
2018. urn:nbn:hr:221:251469
Zrno, Tomislav
University of Split
Faculty of Kinesiology

Cite this document

Zrno, T. (2018). Visoko intenzivni intervalni trening : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:251469

Zrno, Tomislav. "Visoko intenzivni intervalni trening : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:251469

Zrno, Tomislav. "Visoko intenzivni intervalni trening : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:251469

Zrno, T. (2018). 'Visoko intenzivni intervalni trening : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 13 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:251469

Zrno T. Visoko intenzivni intervalni trening : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2018 [cited 2024 November 13] Available at: https://urn.nsk.hr/urn:nbn:hr:221:251469

T. Zrno, "Visoko intenzivni intervalni trening : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:221:251469

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Metadata
TitleVisoko intenzivni intervalni trening : završni rad
Title (english)High Intensity Interval Training : Undergraduate Thesis
AuthorTomislav Zrno
MentorMario Tomljanović (mentor)
MentorTea Bešlija (sumentor)
Committee memberMario Tomljanović (predsjednik povjerenstva)
Committee memberTea Bešlija (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2018-09-17, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
U ovom seminarskom radu riječ je o visoko intenzivno intervalnom treningu koja je jedna od mnogo mogućih metoda treninga. Rečeno je općenito o toj metodi treninga te o njegovim prednostima, o razvoju aerobnih i anaerobnih kapaciteta pomoću te metode, o utjecaju na zdravlje te o redukciji potkožnog masnog tkiva odnosno o toj vrsti treninga prilagođenoj za rekreativce.
Abstract (english)
In this seminar work it's about a high-intensity interval training that is one of many possible training methods. It is generally said about this training method and its benefits, about the development of aerobic and anaerobic capacities by means of this method, about the effect on health, and the reduction of subcutaneous fat tissue, that is, the type of training tailored to the recreational.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:251469
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2019-03-20 14:03:32