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undergraduate thesis
Važnost izdržljivosti kod nogometaša seniora
završni rad
2018. urn:nbn:hr:221:749421
Boban, Ivo
University of Split
Faculty of Kinesiology

Cite this document

Boban, I. (2018). Važnost izdržljivosti kod nogometaša seniora : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:749421

Boban, Ivo. "Važnost izdržljivosti kod nogometaša seniora : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:749421

Boban, Ivo. "Važnost izdržljivosti kod nogometaša seniora : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:221:749421

Boban, I. (2018). 'Važnost izdržljivosti kod nogometaša seniora : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 14 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:749421

Boban I. Važnost izdržljivosti kod nogometaša seniora : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2018 [cited 2024 November 14] Available at: https://urn.nsk.hr/urn:nbn:hr:221:749421

I. Boban, "Važnost izdržljivosti kod nogometaša seniora : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:221:749421

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Metadata
TitleVažnost izdržljivosti kod nogometaša seniora : završni rad
Title (english)Importance of Endurance in the Senior Football : Undergraduate Thesis
AuthorIvo Boban
MentorMarko Erceg (mentor)
MentorAnte Rađa (sumentor)
Committee memberMarko Erceg (predsjednik povjerenstva)
Committee memberAnte Rađa (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2018-09-27, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Osnovni cilj ovog rada je ukazati na važnost izdržljivosti i kondicijske pripremljenosti kod nogometaša seniora. U današnjem nogometu dobna granica nastupa za seniora spustila se i do 17 godina tako da se može zaključiti kako je izdržljivost jedan od ključnih faktora za uspješnost u nogometu na svim razinama. Isto tako, naglasiti će se važnost testiranja njihova uloga, svrha i cilj. Pored toga prikazati će se i periodizacija nogometnog treninga izdržljivosti kao i razni načini upotrebe specifičnih vježbi kako bi se postigla željena razina treniranosti
Abstract (english)
This paper emphasizes the importance of endurance and fitness for senior. In today's football, we see that the senior's limit has dropped for up to 17 years, so we can tell that is one of the key factors for success in football at all levels. In addition, the test for endurance are very importante, as well as achieving the periodization of the soccer training of endurance. We show a cycle of preparation period and different phases. There are examples of how to get players ready in different stages of preparation periods and various ways of using specific exercises to achieve the desired level.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:749421
Study programmeTitle: Kinesiology
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2019-03-14 13:40:26