Back pain is a common health issue that significantly impacts the quality of life and incurs substantial costs to the economic system. It is also one of the leading causes of employee absenteeism, excluding situations involving mechanical injuries or actual deformities. Apart from situations of mechanical injuries or actual deformities, back pain most commonly results from a combination of various factors, including genetic predisposition, morphological characteristics, psychological, sociological, and physiological factors, as well as numerous other reasons outlined in this study. The factors influencing the onset of back pain interact with each other and amplify their effects, increasing the likelihood of pain occurrence. It is important to explain the mutual influence of these factors on the development of pain. The more "negative" factors we have, and the more pronounced they are, the higher the likelihood of pain occurrence. Despite the fact that most cases of back pain have a non-specific, multifactorial origin, the first step in addressing the issue is identifying the primary cause of the problem. Consequently, this study, as well as our further kinesiological interventions, should be focused on recognizing and addressing the main causes of pain and working on the patient's overall condition. This may involve lifestyle changes such as proper nutrition, exercise, improvement of posture, physical therapy, as well as pain relieving medications and, in some very rare cases, surgical procedures. Numerous kinesiological methods yield results precisely because they target factors that cause the onset of pain.