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undergraduate thesis
Planiranje i programiranje kondicijske pripreme futsal momčadi u pripremnom razdoblju
završni rad
2022. urn:nbn:hr:221:446888
Juretić, Josip
University of Split
Faculty of Kinesiology

Cite this document

Juretić, J. (2022). Planiranje i programiranje kondicijske pripreme futsal momčadi u pripremnom razdoblju : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:446888

Juretić, Josip. "Planiranje i programiranje kondicijske pripreme futsal momčadi u pripremnom razdoblju : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2022. https://urn.nsk.hr/urn:nbn:hr:221:446888

Juretić, Josip. "Planiranje i programiranje kondicijske pripreme futsal momčadi u pripremnom razdoblju : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2022. https://urn.nsk.hr/urn:nbn:hr:221:446888

Juretić, J. (2022). 'Planiranje i programiranje kondicijske pripreme futsal momčadi u pripremnom razdoblju : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 22 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:446888

Juretić J. Planiranje i programiranje kondicijske pripreme futsal momčadi u pripremnom razdoblju : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2022 [cited 2024 November 22] Available at: https://urn.nsk.hr/urn:nbn:hr:221:446888

J. Juretić, "Planiranje i programiranje kondicijske pripreme futsal momčadi u pripremnom razdoblju : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2022. Available at: https://urn.nsk.hr/urn:nbn:hr:221:446888

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Metadata
TitlePlaniranje i programiranje kondicijske pripreme futsal momčadi u pripremnom razdoblju : završni rad
Title (english)Planning and Programming of the Futsal Team's Conditioning Preparation in Pre-Season : Undergraduate Thesis
AuthorJosip Juretić
MentorMarko Erceg (mentor)
Committee memberMarko Erceg (predsjednik povjerenstva)
Committee memberFrane Žuvela (član povjerenstva)
Committee memberŠime Veršić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2022-12-13, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Kondicijska priprema je vrlo važna za uspjeh u futsalu. Bitne su sve motoričke i funkcionalne sposobnosti u određenim omjerima, a dominantno mjesto zauzimaju aerobna i anaerobna izdržljivost, brzina (brzina reakcije, startna brzina, brzinska izdržljivost), snaga (eksplozivna, elastična, snažna izdržljivost) te kombinacije ovih sposobnosti kao što su agilnost i brzinsko-snažna izdržljivost. Program treninga treba prilagoditi za postizanje vrhunske fizičke i psihičke izvedbe u kritičnim fazama natjecanja. Igrači u timu moraju imati vrhunske performanse za natjecanje. Vrhunac za izvedbu mora biti planiran. Program treninga treba razviti sportaševu kondiciju, vještine i taktiku tako da te sposobnosti dostignu vrhunac u određeno vrijeme stoga se izrađuju planovi i programi sportske pripreme.
Abstract (english)
Fitness preparation is very important for success in futsal. All motor and functional abilities are important in certain proportions, and the dominant place is occupied by aerobic and anaerobic endurance, speed (reaction speed, starting speed, speed endurance), strength (explosive, elastic, strong endurance) and combinations of these abilities such as agility and speed-power endurance. The training program should be adjusted to achieve top physical and mental performance in the critical stages of the competition. The players in the team must have peak performance to compete. A peak performance must be planned. The training program should develop the athlete's fitness, skills and tactics so that these abilities reach their peak at a certain time, therefore plans and programs of sports preparation are made.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:446888
Study programmeTitle: undergraduate professional study
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kondicijska priprema sportaša) (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kondicijska priprema sportaša))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2023-02-27 09:23:44