prikaz prve stranice dokumenta Periodizacija kondicijske pripreme sportske karijere u futsalu
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undergraduate thesis
Periodizacija kondicijske pripreme sportske karijere u futsalu
završni rad
2022. urn:nbn:hr:221:910417
Duvančić, Gordan
University of Split
Faculty of Kinesiology

Cite this document

Duvančić, G. (2022). Periodizacija kondicijske pripreme sportske karijere u futsalu : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:910417

Duvančić, Gordan. "Periodizacija kondicijske pripreme sportske karijere u futsalu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2022. https://urn.nsk.hr/urn:nbn:hr:221:910417

Duvančić, Gordan. "Periodizacija kondicijske pripreme sportske karijere u futsalu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2022. https://urn.nsk.hr/urn:nbn:hr:221:910417

Duvančić, G. (2022). 'Periodizacija kondicijske pripreme sportske karijere u futsalu : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 17 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:910417

Duvančić G. Periodizacija kondicijske pripreme sportske karijere u futsalu : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2022 [cited 2024 November 17] Available at: https://urn.nsk.hr/urn:nbn:hr:221:910417

G. Duvančić, "Periodizacija kondicijske pripreme sportske karijere u futsalu : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2022. Available at: https://urn.nsk.hr/urn:nbn:hr:221:910417

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Metadata
TitlePeriodizacija kondicijske pripreme sportske karijere u futsalu : završni rad
Title (english)Periodization of Fitness Preparation for a Sports Career in Futsal : Undergraduate Thesis
AuthorGordan Duvančić
MentorZoran Grgantov (mentor)
Committee memberZoran Grgantov (predsjednik povjerenstva)
Committee memberFrane Žuvela (član povjerenstva)
Committee memberMarko Erceg (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2022-12-09, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Korištenje periodizacijskih modela u kondicijskoj pripremi sportaša postao je važan segment u planiranju trenažnog procesa. Odabir periodizacijskog modela ovisit će o razini treniranosti sportaša, specifičnostima natjecanja i uvjetima rada. Futsal kao timski sport zahtjeva dobro planiranu kondicijsku pripremu od početka karijere kako bi se dosegla vrhunska izvedba. Cilj je imati dobro isplanirani program u svakoj etapi karijere koji će biti fleksibilan prema potrebama našeg sportaša. Višestrani razvoj i ne prerana specijalizacija spremit će naše sportaše za vrhunsku izvedbu. Godišnji plan u futsalu može se podijeliti u tri faze : prijelazni period koji je iznimno dug i traje oko 3 mjeseca, pripremni period najčešće oko mjesec dana i natjecateljski period od listopada do kraja svibnja. Ovisno o razini sportaša mogu se koristiti razni periodizacijske modele.
Abstract (english)
The use of periodization models in the fitness preparation of athletes has become an important segment in the planning of the training process. The choice of the periodization model will depend on the athlete's level of training, the specifics of the competition and working conditions. Futsal, as a team sport, requires well-planned fitness preparation from the beginning of the career in order to achieve top performance. The goal is to have a well planned program at every stage of the career that will be flexible according to the needs of our athletes. Multifaceted development and not too early specialization will prepare our athletes for top performance. The annual plan in futsal can be divided into three phases: the transitional period, which is extremely long and lasts about 3 months, the preparatory period, usually about a month, and the competitive period from October to the end of May. Depending on the level of the athlete, we can use various periodization models.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:910417
Study programmeTitle: undergraduate professional study
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kondicijska priprema sportaša) (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kondicijska priprema sportaša))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2023-02-24 09:51:45